For many years we have heard of and some of us have even used Epsom Salts for our bodies or around the house and garden. We all know that soaking for 20 to 30 minutes in a nice hot bath promotes relaxation on its own.
What if you were to add a cup or two of Epsom salt? Epsom Salts are a mineral compound of Magnesium and Sulfate their ability to sedate and relax the nervous system helps promote better sleep and assist with aches and pains.
Our skin is our bodies largest organ and soaking in a hot salt bath promotes better absorption and removal of toxins.
People have used Epsom Salt for the following
Arthritis pain and swelling
Bruises and sprains
Fibromyalgia, a condition that makes your muscle, ligaments and tendons hurt and causes tender points throughout your body
Ingrown toenails
Insomnia
Psoriasis, a disease that causes red, itchy, scaly skin
Sore muscles after working out
Sunburn pain and redness
Tired swollen feet
Flush the body of toxins
Can Be Used
Bath
Foot Soak
Laundry
Garden
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Below sizes are made up of the following combinations.
